I’m Moving!

My services will be moving to A Thoughtful Meal, which is a project my colleague and I started back in February. It is finally coming to fruition, and I’m excited to launch it! We offer wholesome approaches and perspectives to eating and nutrition, including recipes, various food experiences, and nutrition consults. I hope you enjoy,…

New Year Cleanse

It has always been a tradition for us, to be cleaning our entire house from floor to ceiling. Although we don’t do it to the extent as we used to, it is still a habit for us to be cleaning to some degree before the Chinese New Years (CNY). Though I see it from an Asian tradition stand…

Your New Years Resolutions

Around this time of year, everyone has made amazing goals and are determined to do it. Unfortunately, about 40% of people who have made NYR have already failed. That being said, I have some tips for you to make the most of these great goals you’ve set for yourselves! Start small – the number one…